WARM-UP AND STRETCHING VIDEO COURSE
Start your Bungee class with an intense and comprehensive warm-up that activates all the muscles and increases your heart rate.
Finish your session with a deep and thorough stretching routine.
With the Warm-up and Stretching Video Course, you will receive:
- Unlimited access to 20 minutes of video content (with English subtitles)
- Over 22 new exercises focused on warm-up
- Over 19 new exercises focused on stretching
- A downloadable and printable English PDF manual (warm-up exercises only)
Course Curriculum
- Warm-up Video
- Warm-up Manual
- Stretching Video
